The Pathway from Pain to Peace: The Healing Touch of Magnesium on Headaches and Migraines

What are headaches? Headaches, a common ailment affecting countless individuals worldwide, arise from a complex interplay of biological and environmental factors. Central to understanding the genesis of headaches is the recognition of their diverse types, ranging from tension headaches, the most prevalent form, to migraines and cluster headaches, each characterized by distinct symptoms and underlying…